luludi: (bunny: yay!)
[personal profile] luludi posting in [community profile] celiacs
I was SO EXCITED to find this!!!! I don't know if any of you have a Trader Joe's where you live, but we have them here in Oregon and I love shopping there. They are very, very careful about their labeling, and are actually transitioning to new labels which clearly state which products are completely gluten free (no cross-contamination risk)! In the meantime, here is a list of all of their gluten free products:

(A .pdf of this can be found here)

No Gluten Ingredients
Updated: 05/20/09

Our dedication to you as a valued Trader Joe’s customer is to provide you with helpful information to
make informed buying decisions because we know that you have specific dietary concerns. We have
made every effort to be accurate and cannot be held responsible for individual reactions to any product
(Private Label or Branded). Please use this guide at your own risk. Unless a brand name is specified, it
is Trader Joe’s Private Label.

Please Note - this guide is a sampling of many of the products we carry in which No Gluten Ingredients
are used, but it is not a comprehensive list. We do our best to keep the information as up to date and as
accurate as possible, but we do introduce and discontinue products all the time, and some products may
be available based on season or region, so keep your eyes open and always read product labels. To
contact us with product inquiries visit the Trader Joe’s website at
A set of universal dietary guidelines for Celiac Disease does not exist. The Celiac Disease Foundation
(CDF) uses criteria based on the latest scientific research and advice from its’ Medical Board of
Advisors. For information about Celiac Disease please contact the Celiac Disease Foundation (CDF) at
(818) 990-2354, via email at or on the web at

• Our suppliers follow Good Manufacturing Practices (GMP’s) to segregate ingredients on shared
equipment and/or in the facility.
• Always read the label - ingredients and suppliers may change.
• Gluten is a protein found in wheat, barley and rye and their derivatives such as malt or spelt.
• As a general rule of thumb, dairy, juice, meat and produce do not contain gluten or any gluten
• Under Trader Joe’s Brands, ingredients listed as “natural flavors” or “spices” do not contain
gluten or gluten derivatives.
• Use common sense and remember the motto: When in doubt, leave it out.

Corn Tortillas (Hand Made & Original)
Flourless Chocolate Cake
Flourless Chocolate Walnut Cookies
Food For Life Brown Rice Bread
Gluten Free Bagels (Midwest)
Gluten Free French Rolls (East Coast /
Gluten Free Ginger Snaps
Rye-less “Rye” Bread (Midwest)
Meringue Cookies (All)

Kind Fruit & Nut
Lara Bars
Organic Food Bar Chocolate Chip
Organic Food Bar Omega-3-flax
Organic Food Bar Vegan
Think Thin Brownie Crunch
Think Thin Chocolate Fudge
Think Thin Chunky Peanut Butter
Think Thin Peanut Butter
Tiger’s Milk Peanut Butter
Tiger’s Milk Protein Rich

Non-Dairy Beverages
All Soy Beverages
Blue Diamond Almond Breeze (Chocolate,
Original, Vanilla, Unsweetened Vanilla)
Rice Milk
Refrigerated (Dairy Case)
All Soymilks
All Juices*
*Note: The natural flavors used in our juices are
derived from fruit and/or vegetables. All Trader Joe’s
juices are gluten free except for green juice blend
(fresh) and green plant (shelf-stable)
Boylan’s Soda
Hansen’s Sodas (All)
Refreshers (Blueberry, Pomegranate,
Kettle Brewed Unsweetened Green & White Tea
French Market Sparkling Beverages
Green Tea Unsweetened
Oregon Original Chai Tea Latte
Organic Mango Lemonade
Organic Sparkling Beverages (Lemon &
Reed’s Ginger Beer
Sparkling Juice Beverages (Apple Cider,
Blueberry, Cranberry, Mojito, Pomegranate)
Tejava Unsweetened Tea
Water And Sparkling Waters (All)
Worldwide Pure Protein Shakes (All)

Note: food glaze does not have gluten
Almond Clusters
Black Licorice Scottie Dogs
Brown Rice Marshmallow Treats
Carb Safe Sugar Free Chocolate Bars (Milk,
Chocolate Chips (Semi-Sweet, Milk, White
Chocolate Covered (Blueberries, Orange &
Raspberry Sticks)
Chocolate Covered Spicy Mango Pieces
Chocolate Sunflower Seed Drops
Chocolate Espresso Beans
Coffee Rio’s
Confection Perfection Dark Chocolate Cubes
Dark Chocolate Almonds Sea Salt and Sugar
Dark Chocolate Covered (Almonds, Caramels,
Cashews, Cherries, Espresso Beans, Raisins,
Salted Nuts, Toffee)
Dark Chocolate Covered Ginger
Dark Chocolate Mint Creams
Dark Chocolate Mint UFO’s
English Toffee
Fair Trade Swiss Chocolate Bars (milk, dark)
Green Tea Mints
Lumpy Bumpy Bar
Milk Chocolate Clouds
Milk Chocolate Covered Cranberries
Milk Chocolate Covered Raisins
Milk Chocolate Peanut Butter Chips
Milk Chocolate Peanut Butter Cups
Milk And Dark Chocolate Covered Almonds
Mini Milk Chocolate Peanut Butter Cups
Mocha Crunch Squares
Organic Chocolate Bars
Organic Pops
Ounce Plus 3pk Chocolate Bars
Pecans Praline
Pound Plus Chocolate Bars
The Ginger People Ginger Chews
Timothy’s Confections Sugar Free Milk And
Dark Chocolate Covered Almonds
Unsweetened Belgian Baking Chocolate

Bob’s Red Mill Flaxseed Meal
Envirokids Organic Gorilla Munch
Envirokids Peanut Butter Panda Puffs
Gluten Free Granola
Golden Roasted Flaxseed With Blueberries
Golden Roasted Whole Flaxseed

Tea And Coffee (All)
Organic Conacado Cocoa
Sipping Chocolate

Note: the natural flavors used in Trader Joe’s dairy
products do not have gluten containing grains or
gluten containing derivatives.
All Trader Joe’s Dairy Products Are Gluten Free.
Butter (All)
Cream Cheese (All)
Cheese (All shredded, blocks, and wedges
except for Blue Cheese*)
Egg Nog (Seasonal)
Sour Cream (All)
Yogurt (All)
Dairy Ease Lactose Free Milk (East Coast)
Garelick Fresh Extra Heavy Whipping Cream
(East Coast/ Midwest)
Garelick Naturals Colossal Coffee Lowfat Milk
Kemp’s Chocolate Milk (East Coast/ Midwest)
Garelick Ultimate Chocolate Lowfat Milk (East
Puddings (Chocolate, Rice And Tapioca)
*Due to different methods of Blue Cheese
production, please check ingredient lists to
determine gluten status.

All Dried Fruit (except Black Currants)
All Fruit Leathers
All Raw And Roasted Nuts
Almond Nut Meal
Cinnamon Almonds
Dry Roasted Edamame
Fiberful Fruit Bar
Go Raw Trek Mix
Marcona Almonds (All)
Nutty American Trek Mix
Organic Trek Mix With Chocolate Chips,
Almonds, Cranberries, Pistachio, Almond, And
Cherry Mix
Pumpkin Seeds And Pepitas
Rainbows End Trail Mix
Roasted Plantain Chips
Spicy Almonds, Cashews & Cranberries Trek
Simply Almonds, Cashews & Cranberries Trek
Simply the Best Trek Mix
Sunflower Seeds
Sweet, Savory & Tart Trek Mix
Sweet & Spicy Peanuts
Tempting Trail Mix

Spreads, Salsas, Dips & Dressings
Balela (East Coast/ Midwest)
Bett’s Cheddar Cheese & Horseradish Spread
Black Bean & Roasted Corn Salsa
Blue Cheese With Roasted Pecan Dip
Bruschetta Sauce
Cantare Olive Tapenade
Cantare Olive Tapenade w/ Goat Cheese Feta
Cilantro And Chive Yogurt Dip
Earth Balance Natural Buttery Spread*
Fresh Salsa (All Varieties)**
Rising Sun Farms Gorgonzola Cheese Torta
Rising Sun Farms Pesto Dried Tomato Cheese
Torta (seasonal)
Spinach Dip
Tomato Basil Pasta Sauce
Tofutti Better Than Cream Cheese
Guacamole (All Varieties)
Hummus (All except White Bean Hummus and
White Bean & Basil Hummus)
Italian Vinaigrette Salad Dressing
Low Fat Parmesan Ranch Dressing
Organic Red Wine & Olive Oil Vinaigrette
Pear Champagne Vinaigrette
Sun-Dried Tomato Pesto Torta
Sweet Chili Sauce
* Earth Balance natural flavors are gluten free.
**Mild and hot fresh salsa use apple cider

Abraham Prosciutto
Applegate Antibiotic Free Andouille Turkey
Applegate Farms Beef Hot Dogs
Applegate Farms Roasted Turkey Breast
Applegate Farms Turkey Bologna
Applegate Farms Turkey Hot Dogs
All Unprocessed Raw Meat
Baby Back Pork Ribs
BBQ Shredded (Chicken or Pork)
Busseto Premium Genoa Salami
Celebrity Healthy Ham
Chicken Artichoke Patties
Chicken Salad
Columbus Meats (All)
Fully Cooked & Seasoned Prime Rib of Beef or
Roasted Chicken
Grilled Chicken (Strips, Lemon Pepper, Plain,
Balsamic & Rosemary Chicken Breast)
Handmade Green Chili And Cheese Tamales
Hebrew National (All)
Just Chicken (Plain)
Kayem Deli Sliced Honey Cured Ham (East
Kayem Honey Smoked Turkey Breast (East
Kayem Roast Beef (East Coast)
Kayem Turkey Breast (East Coast)
Mesquite Smoked Turkey Breast Sliced (East
Pork in Barbecue Sauce
Prosciutto Di Italia
Sausage (All)
Spiral Ham With Glaze Pack
Tofu (Organic Firm or Extra Firm)
Tofu Veggie Burger
Turkey Bacon
Uncured Bacon
Uncured All Beef Hot Dogs
Wellshire Farms Natural Bacon
Smoked Salmon
Salads & Other
Baby Spinach Salad
Butternut Squash Soup
Chef Salad
Chicken Caesar Salad*
Chicken Curry Salad
Classic Greek Salad
Cobb Salad
Eggs (All)
Egg White Salad
Eggless Egg Salad
Garden Salad
Genova Pasta
Gorgonzola Walnut Salad
Greek Salad
Grilled Chicken Salad with Orange Vinaigrette
Krinos Imported Kalamata Olives
Nulaid Egg Substitute
Papetti Foods All Whites & Liquid Egg Whites
Pickles (All)
Pitted Kalamata Olives
Pork Tamale with Salsa Colorado
Quick Scrambled Egg Whites
Soy Cheese Slices
Soy Yogurt (All)
Steamed Beets
Steamed Lentils
*The Caesar salad has gluten-containing croutons
that are packed separately and easily removed.

Blissful Ice Cream Bar
Double Rainbow Sorbet (Chocolate, Lemon,
Mango Tangerine)
Fruit Floes
Gone Bananas Chocolate Dipped Bananas
Ice Cream Bars (Mango Vanilla, Raspberry
Mangolicious Fruit Blend
Soy Creamy Cherry Chocolate Chip Frz
Soy Creamy Organic Chocolate Frz Dessert
Soy Creamy Organic Vanilla Frz Dessert
Sorbet (All)
Super Premium Ice Cream (French Vanilla, Mint
Chocolate, Ultra Chocolate)
Fruits And Vegetables
All Trader Joe’s plain frozen fruits and
vegetables are packaged without gluten
containing ingredients.
All Unprocessed Seafood
Trader Joe’s plain frozen seafood is packaged
without gluten.
Salmon Burger

Bacon & Feta Crustless Quiche
Biryani Curried Rice
Channa Masala
Chicken Chile Verde
Chicken Enchiladas In Salsa Verde
Chicken Gorgonzola
Chicken Pomodoro
Chicken Tandoori Rice Bowl
Chicken Taquitos
Chicken Wings
Chili Lime Chicken Burgers
Classic Buffalo Burger
Concentrates (Lemon And Orange)
Crinkle Wedge Potatoes
Chicken Masala
Chorizo & Egg Crustless Quiche
Eggplant Parmesan, Grilled Not Fried
Enchilada – Organic Black Bean And Corn
Flame Grilled Buffalo Patties
Gluten Free Homestyle Pancakes
Handcrafted Green Chile And Cheese Tamales
Marinated Ahi Tuna Steaks
Never, Never Angus Beef Burgers
Organic Frozen French Fries
Organic Rice (All)
Pacific Northwest Crinkle Wedge Potatoes
Paneer Tikka Masala
Peruvian Style Chimichurri Rice w/ Vegetables
Premium Salmon Patties
Quinoa Pilaf With Shrimp And Vegetables
Seasoned Rack Of Lamb
Seasoned Mahi Mahi Fillets
Shepherds Pie (Beef)
Shrimp Stir-fry
Thai Style Lemongrass Chicken w/ Rice
Tamales (Cheese, Beef, And Chicken)
Taquitos (Black Bean And Chicken)
Wheat Free Toaster Waffles

Baking And Cooking Supplies
All Private Label Spices
Canola Oil Spray (All)
Crushed Garlic
Gluten Free Brownie Mix
Gluten Free Pancake & Waffle Mix
Light Coconut Milk
Oils (All)
Orange Muscat Champagne Vinegar
Organic Cocoa Powder
Sugar (All)
Vanilla Extract (All)
Chilies, Chowders, & Soups
Butternut Squash Soup
Carrot Ginger Soup
Chicken Chili With Beans*
Creamy Corn Chowder (Potbelly)
Creamy Corn And Roasted Red Pepper Soup
Creamy Vegetable Medley Bisque
Instant Rice Noodle Soup, Mushroom
Instant Rice Noodle Soup (Roasted Garlic or
Spring Onion)
Lentil Soup With Vegetables (All)
Miso Soup 4pk
Organic Black Bean Soup
Organic Creamy Corn & Roasted Red Pepper
Organic Creamy Tomato Soup (Reg, Low
Organic Free Range Chicken Broth
Organic Low Sodium Chicken Broth
Organic Hearty Vegetable Broth
Organic Split Pea Soup
Organic Sweet Potato Bisque
Organic Tomato And Roasted Red Pepper Soup
(Reg, Low Sodium)
Organic Tomato Bisque Soup
Organic Vegetarian Chili
Pink Salmon, Skinless, Boneless
Savory Broth Concentrates, Reduced Sodium
Skinless & Boneless Sardines in Olive Oil
Sweet Potato Bisque
Vegetarian 3 Bean Chili
Whole Smoked Oysters in Olive Oil
*Beef Chili and Chicken Chili contain modified
cornstarch; maltodextrin is from corn & is gluten free.

Spreads, Salsas*, And Dips
3 Pepper Salsa
Apple Cranberry Chutney
Artichoke Antipasto
Artichoke Red Pepper Tapenade
Chunky Salsa
Corn And Chili Tomato-less Salsa
Double Roasted Salsa
Fat Free Spicy Black Bean Dip
Fire Roasted Tomato Salsa
Garlic Chipotle Salsa
Honey (All)
Hot And Smoky Chipotle Salsa
Lemon Curd
Mayonnaise (Real or Reduced Fat)
Mango Ginger Chutney
Mustard (Dijon or Organic Yellow)
Nut Butters (All)
Olive Green Tapenade
Organic Sweet Relish
Pineapple Salsa
Pumpkin Butter
Salsa (Autentica or Verde)
Spicy, Smoky, Peach Salsa
Sunflower Seed Butter
Wasabi Mayo
*Salsas use vinegar derived from corn

Dressings, Marinades & Sauces
All Natural Turkey Gravy (Seasonal)
Arrabiata Sauce
Raspberry Lowfat Salad Dressing
Balsamic Vinaigrette (Regular, Fat Free or
BBQ Sauce
BBQ Sauce, Kansas City
Cacciatore Simmer Sauce
Chili Pepper Sauce
Curry Simmer Sauce
Italian Sausage Pasta Sauce
Jalapeno Hot Sauce
Ketchup, Organic
Korma Simmer Sauce
Maple Syrup (All)
Marinara Sauce
Masala Simmer Sauce
Organic Marinara Sauce
Organic Marinara Sauce, No Salt Added
Organic Red Wine And Olive Oil Vinaigrette
Organic Spaghetti Sauce
Organic Tomato Basil Marinara
Organic Vodka Sauce
Piccata Simmer Sauce
Pizza Sauce, Fat Free
Pesto Alla Genovese Basil Pesto
Punjab Spinach Sauce
Roasted Garlic Marinara
Romano Caesar Dressing
Rustico Pasta Sauce
Seafood Cocktail Sauce
Sweet Chili Sauce
Thai Curry Sauce (Red or Yellow)
Three Cheese Pasta Sauce
Tomato Basil Marinara
Tuscano Italian Dressing With Balsamic Vinegar
Tuscan Marinara Sauce, Low Fat
Whole Peeled Pear Tomatoes With Basil (All)
Wild Maine Blueberry Fruit Sauce
Fruits, Vegetables, And Legumes
Artichoke Hearts In Water
Beans (All)
Chunky Spiced Apples
Colossal Olives Stuffed With Garlic Cloves
Colossal Olives Stuffed With Jalapeno Peppers
Dolmas In Olive Oil
Eggplant Caponata Appetizer
Eggplant Garlic Spread
Fire Roasted Red Peppers (Regular or Sweet &
Grilled Vegetable Bruschetta
Hearts Of Palm (All)
Mandarin Oranges In Light Syrup
Marinated Bean Salad
Marinated Mushrooms With Garlic
Marinated Red Peppers
Mixed Olive Bruschetta
Nonpareil Capers
Organic Kosher Sandwich Pickles
Organic Sweet Butter Pickles
Red Pepper Spread With Garlic And Eggplant
Stuffed Queen Sevillano Olives
Sun-Dried Tomatoes (All)
Sun-Dried Tomato Bruschetta
*Stuffed Olives use vinegar derived from corn
Garlic Mashed Potatoes
Organic Brown Rice (Fully Cooked)
Organic Brown Rice Pasta (All)
Organic Polenta
Organic Quinoa
Rice (All)
Rice Noodle
Rice Pasta & Cheddar
Rice Sticks Rice Pasta
Spanish Style Rice
Sprouted Brown Rice Fully Cooked
Thai Style Lime Pilaf
Wild & Basmati Rice Pilaf
All Jams, Jellies, And Preserves
Indian Fare Meals (All)
Organic Chocolate Midnight Moo
Turkey Gravy (seasonal)
Parmesan And Romano Cheese Blend
Tuna (All)

Baked Potato Slims Lightly Salted
BBQ Chips
Blue Corn Tortilla Chips
Blue Potato Chips
Hemp Tortilla Chips w/ Black Sesame Seeds
Jalapeño Cheese Crunchies
Organic Baked Blue Corn Tortilla Chips
Organic Blue Corn Tortilla Chips
Organic Corn Chip Dippers
Organic Tortilla Longboard Chips
Organic White Corn Tortilla Chips
Organic Yellow Corn Tortilla Chips, Round
Popped Potato Chips (Barbecue, Salted)
Potato Chips
Red Bliss Potato Chips
Reduced Guilt Potato Chips
Restaurant Style Organic White Corn Tortilla
Salsa Tortilla Chips
Sea Salt & Pepper Rice Crisps
Sour Cream & Onion Rice Crisps
Soy & Flaxseed Tortilla Chips (Spicy & Regular)
Soy Crisps (BBQ, Olive Oil, White Cheddar)
Sweet Potato Chips
Vegetable Root Chips
Veggie Chips
Veggie & Flaxseed Tortilla Chips
White Corn Tortilla Strips
Yellow Corn Tortilla Chips
Crackers And Rice Cakes
Lundberg Organic Brown Rice Cracker
Lightly Salted Rice Cakes
Savory Thins (Original, Minis or Multiseed with
Soy Sauce)
Thai Rice Sweet Sesame Snacks
Popcorn & Other
Buccaneer Joes White Cheddar Corn Puffs
Calbee Snapea Crisps
Cranberry Nut Clusters Popcorn (seasonal)
Fat Free Caramel Popcorn
Gourmet White Popcorn
Green Bean Snacks
Kettle Corn
Lite Popcorn 50% Less Salt
Macadamia Nut Clusters (seasonal)
Microwave Popcorn (94% Fat Free, Natural
Organic Popcorn with Olive Oil
Reduced Fat Cheese Crunchies
White Cheddar Popcorn

Trader Joe’s supplements and protein powders
are gluten free with the following exceptions:
Very Green Drink Powder*
Very Green Capsules*
Chocolate Whey Quick Dissolve Protein
Vanilla Whey Quick Dissolve Protein
*NOT Gluten Free


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